NEXT Women SkillUp: Harnessing Our Emotions

Speaker: Emma Miele, MA, PCC; Founder & Coach, The Breathing Room

Moderator: Abby Auerbach, CCO, TVB and Executive Director, NEXT Women

Join NEXT Women for a new skill building session on harnessing emotions with Emma Miele, licensed coach, and founder of The Breathing Room, and moderated by Abby Auerbach, Executive Director, NEXT Women.

Emotional intelligence and regulation are powerful tools for success. When properly harnessed and directed, emotions can super-charge professional skills such as tackling imposter syndrome, setting boundaries, and conflict resolution. This discussion will help you:

• Understand the core emotions and purpose of each
• Gain insight into what emotional regulation is and how you can access it
• Apply emotional regulation in common workplace scenarios

Come prepared with your questions for Emma to discover how you can leverage your emotions for career success!